Just in case you need a little motivation for your runs, workouts, or boot camp this weekend – this video should do the trick! The excerpts are all taken from the Nike Training Club videos, which I love. I posted about how to join the Nike Training Club ( Wanna’ Have Some Fun?) if you … Continue reading »
Category Archives: Boot Camp
It’s Boot Camp Baby!
This week’s boot camp workout is brought to you by Mr. Jimmy, with a little help from me . It’s the end of summer and some of you may be feeling a bit like this: But we want you to feel like this: We think this week’s boot camp will perk you up in … Continue reading »
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ~Maya Angelou All of the ways we work out, whether we run, walk, lift weights, dance, or do boot camp, help take us from caterpillars to butterflies…so we can fly. Boot Camp Workout (Workout Card) 25 … Continue reading »
