tranquility and insight. If you are like me and have suddenly found (or realized) that you are really, really busy, in fact you are so busy that the words tranquility and insight aren’t really familiar terms any longer, then you might find this post helpful. Let me start by defining tranquility and insight . Tranquil: free from agitation … Continue reading »
Category Archives: healthy spirit
What does it mean to be married 52 years?
Happy Anniversary Mom & Dad. Here’s to many more! Wish we could be there to toast you with a beer from the Pub! And Because I didn’t get this card made in time (no surprise) here it is: Continue reading »
It’s Meatless Monday…Time To Revolutionize
On Friday, I finely got home in time to watch an episode of Jamie Oliver’s “Food Revolution”. I absolutely love Jamie’s Food Revolution campaign and have previoulsy posted about his earnest attempts to change the way we eat by changing the way we think. Well, as we all know, changing the way people think is pretty darn hard, even if the … Continue reading »