Workout Wednesday with Steve Maresca! Get ready to sweat, then go get the Bengay. The weather and timing kept us indoors and out of the gym one day last week so we (Jimmy and Karma) decided to do a workout video. We were short on time so we warmed up with a one mile walk with Leslie Sansone. We then decided … Continue reading »
I am taking a class in the evening and had to miss this week’s episode of BL, so here is something even better, yes, it’s true, even better than my commentary : A Sumo Squat Lunge Move via Fitness Online that will make your bottom-half strong and sleek. I am trying it at the gym tomorrow. This Sumo … Continue reading »
Just in case you need a little motivation for your runs, workouts, or boot camp this weekend – this video should do the trick! The excerpts are all taken from the Nike Training Club videos, which I love. I posted about how to join the Nike Training Club ( Wanna’ Have Some Fun?) if you … Continue reading »
