As we all know, Jamie Oliver is looking to incite a revolution — in the way we cook and eat. Jamie knows what many have forgotten… food is very personal: “What we choose to eat or feed our families every day is the most personal choice we can make.” Jillian Michaels, America’s other favorite trainer, sat … Continue reading »
Tag Archives: losing weight
Start Your Day Off With A Sundae
Eating French fries getting you down? What about sundaes? Continue reading »
Lose Your Fear of Lifting
Marilyn Monroe knew the benefits of lifting weights – and that was the 1950′s! Continue reading »