healthy body / healthy food

Not plane, nor bird, nor even frog…it’s Meatless Monday!

In our struggle to save the planet with Meatless Mondays and “Lessmeatarianism” (a term coined by Mark Bittman), and one I love, I realized that it is difficult to get people to change their eating habits.  People are resistant to making changes in their diets even though there are definite benefits for the planet and their health.  I … Continue reading »