to provoke your thoughts. Put your thinking caps on! While your doing your thinking, and I am looking forward to hearing your answers, be sure to check out Valerie Latona’s new website at valerielatona.com. Valerie, who spent many years at the helm of Shape Magazine, inspiring us to live better lives, has gone on to make … Continue reading »
What were you thinking?! Dear Shape Magazine, Since the 1980’s I have been reading Shape and watching it grow from a fledgling fitness magazine into the standard for the fitness industry. Shape was a wonderful, inspirational, informative resource for those looking to get in shape, stay in shape, or get up-to-date on the latest fitness … Continue reading »
Check out Jackie Warner’s 2:51 lower body workout. You won’t thank me, but your lower half will look oh so good!!! Have a s’wonderful Sunday, Continue reading »
