Day 5 of a girl and guy's 365 day odyssey

We had to take today off.  We are sore and tired from the previous four days at the gym.  Are we discouraged?  Absolutely not.  One cannot complete a journey without resting along the way.  I think the key is how long you rest 🙂  We will be back in the gym tomorrow.  Weights and cardio.  Can you imagine we are actually looking forward to it?!  How was your journey today?