Uncategorized

Day 17 of OUR 365 day odyssey

Today is our DAY OFF.  A day to rest our minds and bodies and we are looking forward to it.  We worked very hard last week to meet our fitness and food goals/commitments.  I am happy to report that after a weekend of mindful eating and exercising I am starting the week off at 149.5 lbs.  What are your goals this week?

Advertisements