Happy Friday! This morning my scale gave me some good news – 146.5 lbs, which means I have lost 6 lbs since we began our journey 35 days ago. While I understand that numbers on a scale do not define me/us, for me these numbers represent a watershed. On the Biggest Loser the other night Sam said, “Respect the Scale”. I totally get what he means. However you measure your success, I hope you find what you are looking for – often – what you are looking for was never really gone in the first place – just misplaced for a while.
Boot Camp for me today. We all noticed how much stronger we are getting and my fellow boot campers are looking fabulous! Let us know how you did today. Happy Sweating!