Today is a tribute day – yay! Our friend, Diane Murphey, is a contestant on the Biggest Loser St. Louis, well, it’s really called the Lose a Ton Challenge, but I like the Biggest Loser St. Louis better. Diane is one of the warmest, kindest people we know (she also plays a mean kazoo). Diane began her journey to lose weight at 234 lbs. Her current weight is 213.5. As they say in Kenya “mzuri sana sana!” Diane can certainly draw inspiration from all of you, I know I do, and she can provide us with inspiration along the way. It’s a win win situation. We will keep you posted on her progress.
On another sweet note…Becca at One Run Away is hosting a Virtual Valentine’s Day 10k. The idea is for all of us to complete, in any way we can (walking, jogging, running), a 10k (6.2 miles) sometime during Valentine’s Day weekend. There is an online form to fill out at the Virtual Valentine’s Day link where you can read more about the event. Jimmy and I are totally going to run with love this weekend, we hope you will join us.
Today is Boot Camp – High Noon. Boot Campers Be Ready!