Effie Quintana / Tracy Anderson / Zumba

Day 79 of OUR 365 Day Odyssey

It’s Zumba day today. Zumba Sunday! A little Salsa, a little Merengue, a little Soca, Cumbia, and Cha Cha. Put some funk into whatever you do today and shake it like a Polaroid picture 🙂 For those of you who will be doing your “dancing” on the treadmill, checkout Effie Quintana’s treadmill dance video based on the Tracy Anderson Method (Effie submitted the video as part of a contest). It’s GOOD!