I thought it was high time we get to hear a new voice on this blog and Jimmy kindly agreed to lend his support. Here is his post for today 🙂
Every day we are faced with choices, all of our choices come with consequences, some big, some small, e.g., do I buy a house or rent. Some will have little impact on our life, do I wear a blue shirt or a red one, however, some choices are life changing, do I take control of my life, my health, my happiness or do I leave all of those choices up to chance. That was the choice I had to make a little over a year ago.
I made the choice to take control of my life, and since I made that choice, I am the happiest I have been in years. I work on what matters, and my health, my happiness, and my life are all moving in the right direction.
Physical fitness is a choice that all of us who follow this blog are faced with each day. We can all think of many excuses why we cannot exercise today. I have come up with many over the past two weeks: I need to clean my house, office, car, yard. I need to work today at Trader Joe’s. I need to get InPerspire ready for the Fusion conference…and the list goes on. Today the excuses stop. I will take one hour of each day to do some form of exercise – that is only 7 hours out of a 168 hour week. I think I deserve that.