Tracy Anderson / weight loss

Valentine’s Day in July

Need a little something to spice up your summer workout?  How about Tracy Anderson’s Fantastic Abs Workout?  It’s fun, it’s short, and it’s sweet – just like this post.

Vodpod videos no longer available.
Tracy Anderson, posted with vodpod

 
Enjoy this summery Wednesday.  Work hard and play hard.

 

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5 thoughts on “Valentine’s Day in July

  1. Home from our vacation of a few days to Dana and Greg’s home. We enjoyed ourselves so much and learned how to play WII, which in itself is exercise. Just watching others play is so fun, espically the canoe races.

    We also celebrated our 51st anniversary and another birthday for me. (I got a WII for my present) ya–! Anyway, went for a few walks in the forest and climbing their stairs a number of times was our exercise for the last few days.

    Back to taking Dano for his morning walk today. Enjoy your mid week day. See ya. Momb

  2. I am sore from our partial boot camp yesterday. The Romanian single leg deadlifts are definitely working! Had a nice long walk with some hills.

    Erica – I just read your post about the jump rope for the booty camp winner. We would love to have it, but don’t go to any trouble right now – you have important things to do, e.g., resist ice cream and other things in your parents house!

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