But first, a disclaimer…
I didn’t finish my boot camp this week. Instead I flew to Seattle for a few days and have been enjoying myself resting and recuperating after the last few (hectic) weeks of work. Today I am flying back to STL and it is too soon. So instead of posting this week’s boot camp, which I am going to promise Tracy that I will finish, I am posting an “Art of Breathing” picture I took while here. Tomorrow I will post our boot camp for next week. If any of you have ideas for something you would like to see as part of our weekly boot camp workout, let me know and I will include it.
The Art of Breathing in Seattle when you don’t finish your boot camp, but you still have fun :).
Have a fantastic Friday, wherever you are.