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Just in case you need a little motivation for your runs, workouts, or boot camp this weekend – this video should do the trick! The excerpts are all taken from the Nike Training Club videos, which I love. I posted about how to join the Nike Training Club ( Wanna’ Have Some Fun?) if you want more information.
This week’s boot camp is a throw back to the beginning of the summer because we need to up our game.
It must be completed by Monday.