You need to be able to run for your life.
A few years ago I was listening to an interview with Johnny Depp. He was asked what made him want to get into better shape. Depp had an interesting, but straight forward answer. He said that someone had asked him, if there was an emergency, would he be able to pick up his kids and run for 10 minutes without stopping. Depp said that at that point in his life he did not think he could run 10 feet, let alone 10 minutes.
So it makes you think, if something crazy happens, and the only way to safety is to grab your loved ones (or yourself) and start running, could you do it? If the answer is no, well, you know what you need to do.
Now this does not apply to Cynthia and Jody because I think the two of you could run into the next state if you wanted to.
So today’s question is simple. What motivates you to stay in shape or what motivated you to get in shape?