workout

Workout Wednesday

Jimmy and I couldn’t get to the gym the other day so we tried Exercise TV (on the recommendation of Carolyn – see her guest post here).  We were not disappointed.  I did have to look around a bit to find one that fit our “style”, but Kendall Hogan met those needs.  His Explosive Cardio workout was perfect.  It challenged us, we enjoyed the moves, and he gave good instructions.  I pass on Carolyn’s recommendation to you.  Here is the link:

Explosive Cardio with Kendall Jackson

The video is free (unless you want to download it and then it is only $2.99) as well as many other full-length workout videos offered on Exercise TV.  Why don’t you check it out?

Have a wonderful workout and a wonderful Wednesday!

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