It’s Meatless Monday…Time To Revolutionize
healthy spirit / Meatless Monday

It’s Meatless Monday…Time To Revolutionize

On Friday, I finely got home in time to watch an episode of Jamie Oliver’s “Food Revolution”.  I absolutely love Jamie’s Food Revolution campaign and have previoulsy posted about his earnest attempts to change the way we eat by changing the way we think.  Well, as we all know, changing the way people think is pretty darn hard, even if the … Continue reading

Are you an Apple or a Pear…Neither!
healthy spirit

Are you an Apple or a Pear…Neither!

I’m a Botticelli or maybe a Rembrandt… Women in Australia are denouncing the practice of referring to women’s body shapes as apples or pears.  Why compare a woman’s shape to an inanimate object?  There is a new movement underway to describe women’s body types by referring to celebrated artists (think Ruben, Matisse, Da Vinci) who have drawn women of all shapes and … Continue reading