InPerspire B-I-N-G-O! If you have not already done so, select your Bingo card before reading the first four words. Bingo words for June are: June 1: run June 2: jillian June 3: bob June 4: stretching Boot Camp 3 –Bring IT On! A little something to get you inspired for WEEK 3! Drill Sergeant Wake … Continue reading
Tag Archives: 24 Hour Fitness
Hooah! It’s time for Weekend Boot Camp…
Are you ready? In the spirit of challenging ourselves a little more every day (see last week’s post) it’s time for this week’s Boot Camp Challenge. Week 2 200 Jumping Jacks 300 Jump Ropes 100 Push ups 300 Squats 10 – 20 count Wall Squats* 10 – 10 count Planks** 100 Sit ups Wanna’ Join Us? … Continue reading
Day 148 of OUR 365 Day Odyssey
24 Hour Fitness has a great new slogan I absolutely love this idea. Challenge yourself a little more. Every day. They’re not saying, go out tomorrow and run a marathon, or bike 50 miles, or even run a 5k. They are just saying, push yourself a little more each day. Just a little. One more … Continue reading
